Being present, getting grounded, centered, self-love, self-care… this doesn’t have to mean hours and hours of time we set aside away from our kids. We can do it in the moment and reconnect with who we are as moms through our body and through sensuality.

Sammi Blaque, creator the Venus Collective, and I have a conversation about how motherhood, being presnt, and how sensuality helps you to reconnect with who you are. 

Sammi is an international Yoga, Life & Sensuality Coach. She holds sacred space for womxn who want to create a life that feels good using their embodied feminine power! In her personal life, Sammi is a mother, lover & artist. She enjoys good food, sisterhood & anything done with Soul.

Learn more at: www.jointhev.co

Follow Sammi on Facebook at: www.facebook.com/JoinTheV.Co

Motherhood Almost Broke Me Today

Motherhood Almost Broke Me Today

I was angrily folding up the stroller and tossing it in the back of the car when I heard a baby start crying. He finally realized he didn’t have his airplane in his hands and it was a total catastrophe. But it wasn’t his little meltdown that had me on edge. It was my...

This is What an Overwhelmed Mom Looks Like

This is What an Overwhelmed Mom Looks Like

I snapped this photo to remember this moment when I realized I was totally an overwhelmed mom, and even if I was #blessed, life was also really really hard. I was a little over 24 hours into being a mom of three, and I was already an overwhelmed mom. After a long long...

How to Achieve Goals Even if You’re Overwhelmed

How to Achieve Goals Even if You’re Overwhelmed

Crushing your goals and completing resolutions is hard. There's a lot of reasons people fail all the time. But there are ways to set yourself up for success and learn how to achieve your goals even if you're already overwhelmed. I'm a mom of three kids five and under....

Being a Mom is Hard. It’s Not Just You.

Being a Mom is Hard. It’s Not Just You.

Today was one of those days when it all just hit me. Being a mom is hard, and sometimes it feels like you're failing. Like maybe you're just not a good mom. But it's not you. It's just that hard. A few months ago I was chatting with a new mom who on the outside seemed...

Do Twins Run in Families?

Do Twins Run in Families?

As a twinmom, people always ask if there are twins in the family. It's common knowledge, but how do twins run in families? We’ve all heard twins run in families, but few people really know why, how, or if twins are genetic. So let's answer the question, if and why do...

…and Now I’m a Dance Mom (No One Warned Me How Intense it Is!)

…and Now I’m a Dance Mom (No One Warned Me How Intense it Is!)

Today was my 5-year-old daughter’s very first dance recital, ever. I was not prepared. When she started soccer, I was not prepared emotionally for it, but this time, I was pretty well armed for all the feels. Especially when it came to realize how much she’s growing...

100 Word of the Year Ideas to Live Your Best MomLife

100 Word of the Year Ideas to Live Your Best MomLife

2019 is winding down, and preparations for 2020 are already underway for many. Instead of a resolution, have you thought about trying one of these word fo the year ideas? I love these 100 word of the year ideas you can use as a way to guide your intentions, goals,...

20 Mom Memes We Can Totally Relate To

20 Mom Memes We Can Totally Relate To

Sometimes you need some inspiration, and sometimes you need to laugh. These are mom memes we can all relate to whether they're funny, true, serious, or silly. I don't know about you, but on those tough when that I just need a little distraction from the chaos of...

15 Quotes for Following Your Dreams

15 Quotes for Following Your Dreams

Dreaming of accomplishing some big goals soon? These quotes for following your dreams will keep you going when you need some inspiration.   Need some inspirational quotes for following your dreams? When you are setting big goals for yourself, you'll inevitably...