Being present, getting grounded, centered, self-love, self-care… this doesn’t have to mean hours and hours of time we set aside away from our kids. We can do it in the moment and reconnect with who we are as moms through our body and through sensuality.

Sammi Blaque, creator the Venus Collective, and I have a conversation about how motherhood, being presnt, and how sensuality helps you to reconnect with who you are. 

Sammi is an international Yoga, Life & Sensuality Coach. She holds sacred space for womxn who want to create a life that feels good using their embodied feminine power! In her personal life, Sammi is a mother, lover & artist. She enjoys good food, sisterhood & anything done with Soul.

Learn more at: www.jointhev.co

Follow Sammi on Facebook at: www.facebook.com/JoinTheV.Co

Mom Hack: Knowing Baby Developmental Leaps

Mom Hack: Knowing Baby Developmental Leaps

Dealing with cranky kids is rough, but if you want to take those extra fussy baby days in stride then knowing baby developmental leaps is essential! We've all been there. Our sweet little squish is the most calm and cool kid ever... until they're not. You wake up one...

5 Tips for How to Give Birth Naturally Without Pain

5 Tips for How to Give Birth Naturally Without Pain

Want to know how to give birth naturally without pain? Awesome! It IS possible to greatly reduce discomfort during birth. These are the five best ways. Before we dive into specific natural childbirth techniques for relaxation and feeling more comfortable in birth,...

Clearing Clutter Where to Start

Clearing Clutter Where to Start

It's so easy to get buried in stuff when you're a parent. Kids have so many things! Combine that with yours and a partner's? The clutter can easily get out of control. That's why today we are going to talk about clearing clutter, where to start. Mia Danielle joins me...

Two Shirt Method: How to Discreetly Breastfeed in Public

Two Shirt Method: How to Discreetly Breastfeed in Public

Learning to breastfeed as a new mom can be challenging, and when it comes to breastfeeding in public, things can get awkward pretty quickly when you aren't very experienced at it. But there is a super simple trick to low-key nursing in public, it's called the two shirt method.
Having a Motherhood Identity Crisis?

Having a Motherhood Identity Crisis?

Becoming a mother for the first (or second, third, fourth, five...) time is life-changing and beautiful, but it can also lead to a motherhood identity crisis. People say your life is over when you have children. I tried to deny it. I tried to fight it. I tried to...

Nourishing Your Body (Simple Self-Care Part 3)

Nourishing Your Body (Simple Self-Care Part 3)

Becoming a mother for the first (or second, third, fourth, five...) time is life-changing and beautiful, but it can also lead to a motherhood identity crisis. People say your life is over when you have children. I tried to deny it. I tried to fight it. I tried to...

Child Personality Types: Must-Learn System to Be a Better Parent

Child Personality Types: Must-Learn System to Be a Better Parent

How often do we think about our body as either a baby-making factory or something that needs to snap back into pre-baby shape? We are either feeding our bodies to feed our growing babies, or trying to morph it into something it resembled before a human incubated...

Learning to Love Your Body as a Mom

Learning to Love Your Body as a Mom

Wish there was a manual for this whole parenting thing? Well there just might be. Learning about child personality types can help you hack your way through parenting and be a better mom.
How to Stop Yelling at Your Kids with One Simple Tip

How to Stop Yelling at Your Kids with One Simple Tip

Who else struggles with learning to love your body? I know I'm not the only one, right? As we try to change the way we view moms and postpartum bodies, so many times we are still just learning to love our bodies ourselves.